miles today: 21 ¦ total miles: 296.5
there’s a rhythm to the road. the cars passing, the birds squawking, the crickets chirping… it’s all there, every day, keeping me at a steady pace. sometimes i feel like a conductor out there.
there’s definitely a rhythm to running. if you don’t get in that groove of left, right, left, right – you’ll tire a heck of a lot quicker. the time goes faster when you’re feeling a rhythm.
you can even make a rhythm with a motorcycle, road noise, and Dean shaking up a Gatorade…










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You guys look like your actually having fun!! Skate board?You must be a Cool boss to work for…Powerpink
Kevin,
Coconut Water has actually been proven to be dangerous for endurance athletes because of the overabundance of potassium in its electrolyte profile. He’d be better off with a new generation sports drink, such as CeraSport, which has rice carbohydrate and an ideal electrolyte profile.
I love it Tellman you are putting some serious miles behind you the past few days. Simply outstanding!
Live Your Dreams,
Jill Koenig
http://www.TheGoalGuru.com
The Musings of a… Contemplator?
(how many TOTAL miles will your venture accrue, counting all the hardware and all the personnel? I know you said about $500K out of your pocket to support the effort, so what’s the man-hour total gonna be?) How many skateboards are ya gonna use up? (how many miles is a skateboard even good for? [with proper maintainence of course, kill one of 'em in about 3 miles of sand if you don't clean them up, I'm sure!])
Oh well, just meandering through cyberspace and spending some time wondering while wandering.
Have fun and be safe.
DJ
enlightenedgreengroup.com
Gatorade? Dude, we gotta get you some coconut water. It’s 100 times better for ya.
Kev