road rhythm

by admin on October 5, 2009

miles today: 21 ¦ total miles: 296.5

there’s a rhythm to the road. the cars passing, the birds squawking, the crickets chirping… it’s all there, every day, keeping me at a steady pace. sometimes i feel like a conductor out there.

there’s definitely a rhythm to running. if you don’t get in that groove of left, right, left, right – you’ll tire a heck of a lot quicker. the time goes faster when you’re feeling a rhythm.

you can even make a rhythm with a motorcycle, road noise, and Dean shaking up a Gatorade…

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Tweets that mention road rhythm | Run Tellman Run -- Topsy.com
October 5, 2009 at 7:10 pm

{ 5 comments… read them below or add one }

1 Lorraine C Van Ryckeghem October 6, 2009 at 6:08 pm

You guys look like your actually having fun!! Skate board?You must be a Cool boss to work for…Powerpink

2 Ethan Toms October 6, 2009 at 10:02 am

Kevin,

Coconut Water has actually been proven to be dangerous for endurance athletes because of the overabundance of potassium in its electrolyte profile. He’d be better off with a new generation sports drink, such as CeraSport, which has rice carbohydrate and an ideal electrolyte profile.

3 TheGoalGuru.com October 6, 2009 at 8:55 am

I love it Tellman you are putting some serious miles behind you the past few days. Simply outstanding!

Live Your Dreams,

Jill Koenig

http://www.TheGoalGuru.com

4 DJ October 5, 2009 at 10:59 pm

The Musings of a… Contemplator?

(how many TOTAL miles will your venture accrue, counting all the hardware and all the personnel? I know you said about $500K out of your pocket to support the effort, so what’s the man-hour total gonna be?) How many skateboards are ya gonna use up? (how many miles is a skateboard even good for? [with proper maintainence of course, kill one of 'em in about 3 miles of sand if you don't clean them up, I'm sure!])

Oh well, just meandering through cyberspace and spending some time wondering while wandering.

Have fun and be safe.

DJ
enlightenedgreengroup.com

5 Kevin Gianni October 5, 2009 at 7:36 pm

Gatorade? Dude, we gotta get you some coconut water. It’s 100 times better for ya.

Kev

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